Current research has found direct links between active food components and cancer prevention and treatment.
One of the compounds most thoroughly studied is lycopene, a dietary component that seems to interfere with the numerous stages in the development of cancer ( 13 ).
Lycopene functions in diminishing insulin growth, which is a vital step in decreasing the prevalence of cancer.
Other evidence has shown that lycopene helps with the regression of cancer by targeting and interrupting cancer cell growth, apoptosis, carcinogen metabolism, and hormone regulation.
Although lycopene is found in several other foods, such as tomatoes and pink guava, it has a unique role in watermelon since this particular fruit has readily available cis-isomeric lycopene, a highly sought after form of the compound ( 13 ).
And what are the benefits of watermelon for cancer?
With the incredible antioxidant potential of watermelon and the impact of lycopene as well, all factors make this amazing fruit an even better cancer-fighting food that is so easy to add to your daily diet.
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